When I was growing up as a little girl, I was taught that sex led to babies and that people had it when they wanted to be parents. I was given a little book with images showing two people holding hands and smiling at each other. Next the story took me to images of the internal structure of female genitalia and then the final part – the woman holding a new-born in a hospital bed while the husband visited.

It was still a mystery to me how the baby was actually created or how it was supposed to get out of mummy’s belly. The idea of being naked with a man sounded scary and I had no clue why two people would do such a thing. Sensual pleasure, female orgasms or intensity of arousal and intimate desire were not concepts that I had ever heard of.

Sexual education

‘Sex for procreation only’ is an idea that is harmful and limiting for both men and women. Sex that is ‘risky and scary’ is another damaging concept. We feed teenagers ideas about avoiding unwanted pregnancies and STIs and we forget (or don’t want to admit) that sex is much more than that.

The concept that children and teenagers are sexual beings confuses us and we try to keep the kids away from the eroticism of their bodies for as long as we can. But what we’re really doing is extremely wounding to them.

Girls who grow up with these ideas experience shame and embarrassment around sex and pleasure. They are inhibited in bed and struggle to embrace their pleasure or to orgasm. They are taught from young age to keep their legs closed and to not touch themselves. They learn that by having sex, they are losing something, giving something precious away and that they stop being pure. As they carry these ideas into their adult lives and into their marriages, this keeps creating very unhealthy, toxic or unfulfilling relationships. A lot of long-term relationships these days are sexless and a lot of men I coach in my programs keep asking: “Why doesn’t my wife want to have sex anymore?”.

Sexual frustration

Most of couples these days experience frustration, boredom or conflict in their sex lives. One of the men who graduated my Tantric Mastery program admitted: “I have just learnt in one session more about sexuality than I have in my entire life! Thank you!”. This illustrates pretty well the state of sexual awareness in our society.

It’s a real shame that parents don’t teach their kids about the value of pleasure, loving connection and joy that can be experienced in bed together – whether you’re with a spouse of 50 years or a casual friend with benefits.

My early sexual experiences

When I started having sex myself, I had no idea what to do or expect. The actual experience was painful, uncomfortable and disconnected. The tragedy of that was the fact that I had no models of sexuality to aspire to. I was unable to create a different form of intimacy because I didn’t know that there were other options. This led to years of discomfort and dissatisfaction in the bedroom.

Conscious sexuality

Years later, I now teach both men and women to embrace their sexuality intentionally and to create sexual experiences they truly crave and desire. I also teach them how to maintain that deep passion and rich sexual connection for years, not only during the ‘honeymoon period’.

I also live that idea in my own relationship. Me and my partner connect intimately at least once a day and we bring a lot of awareness, Tantra, kink and fun into our bedroom. We constantly look for ways to give each other more pleasure and to enhance and vary our sexual experiences. We use tantric rituals, breathwork and sex magic but also bondage, role play and spanking among many other things. What we do won’t necessarily work for every single couple but the key here is keeping an open mind and embracing sex as a natural, healthy and beautiful aspect of our lives.

What is your experience of sex?

Sex is not shameful or wrong. It’s amazing and magical. Sex is one of the most wonderful ways to express romantic love between partners. Why are we still so scared of it?

Getting proper sexual education and creating our sex lives intentionally, by design, is a much better option than stumbling in the dark while hoping for the best! So if you feel like your sex life needs some help, look for a Tantra workshop, a book or a sex coach. You can also reach out to me or anybody else that you resonate with.

It’s time our modern society finally embraced sex as a natural and very beautiful part of our lives.

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