Discover The Most Enriching Ways To Experience Incredible Pleasure With Your Own Body

Expand your erotic potential, experience completely new types of orgasm, and create more charisma and magnetic power that others will notice and respond to.

masturbation coaching for women

Masturbation Coaching Is For You If:

Self-Pleasuring Is A Bit Dull & Disappointing

You’re not sure what you’re doing wrong, but masturbation just leaves you feeling unfulfilled and unsatisfied.

Your Orgasms Feel Rushed & Shallow

You can quickly ‘rub one out’, but you’re craving more depth and satisfaction.

You Feel Uninspired & Bored When You Touch Yourself

You’re stuck in a rut. Masturbation feels routine and mechanical, but you don’t know what else to do.

You Feel Shame, Guilt, Or Embarrassment

You’re ready to go beyond the toxic beliefs about your pleasure, your body, and sexuality we’re all programmed with.

You Don't Know What You Want In Bed

Or how to turn yourself on. You feel lost when touching yourself, or asking for what you want from another.
Masturbation Coaching For Men Online Course

By The End Of The Masturbation Coaching Program, You Will:


Learn What Your Body TRULY Enjoys

Be confident in what you want, learn how to give yourself that, and ask for it from another.


Touch Yourself In A Variety Of New Ways

Your hands & fingers are amazing tools of pleasure. Re-sensitise your body to ecstatic touch, and find new ideas to enjoy yourself.


Release Shame & Guilt Around Pleasure

Ditch the toxic programming and become joyfully expressed in the bedroom. Discover your most empowered, liberated, sexual self.


Become A More Confident & Skillful Lover

The way you masturbate is the way you have sex. Uplevelling the way you touch yourself primes you for amazing sexual experiences with a partner too.


Understand Your Body Intimately

You’ll understand your pleasure anatomy and all your erogenous zones – there’s WAY more pleasure potential to your body than you realise.


Become Multi-Orgasmic

Discover new levels of pleasure and a range of orgasms that you didn’t know were possible (yes, including whole bodied-orgasms without ejaculation).

Because What Matters Is…

You want self-touch to feel magical. You want to experience ecstatic sexual moments with yourself that will leave you feeling nurtured, fulfilled, and deeply satisfied. This program will give you everything you need to get you there (and more).

“Rise To Your Next Level”

After half a century of thorough practice, I never imagined there could still be so much more to learn about masturbation, and so much more delight to be experienced.

~Steve Szubert

Helena Nista Sex Therapist

Hi, I’m Helena!

You might recognize me from my popular YouTube channel – I’m a certified Sexologist and one of Australia’s leading Sex Therapists and Tantra Practitioners.

Here’s the thing – I know what’s possible for you, and it’s so much more than you even realise. You’re capable of experiencing more pleasure than you’ve ever had, of having incredible sex, and of reaching amazing, out-of this-world orgasms.

And I want that for you. Which is why I created the Masturbation Coaching online course. So that every human being can become effortlessly orgasmic, and experience incredible sex and legendary love.

Masturbation Coaching Online Course For Men & Women

Here’s Exactly What You Get Inside The Masturbation Coaching For Men & Women Online Program:


Lifetime Accessto over 20 easy to follow videos where I break down all the essentials of ecstatic masturbation.


Downloadable PDFs for each lesson with the best take-aways and need-to-know tips for you to practice and action in your solo sex life.


Practical, step-by-step homework practices to help you implement what you’ve learnt and master the skills in the program.


Instant access to a private member’s area where you can watch all of the content, follow exercises, and ask questions for further support.


My personal recommendations and favourite products, resources, and tips to equip you with the best tools to support your home practice and your sex life.


Private email access to me where you can ask questions and reach out for personalised support (I’m with you every step of the way).



100% Money Back Guarantee

Masturbation Coaching has a 7-day, super-easy money back guarantee. Take your time and experience the program for yourself. Make sure to watch the videos AND perform the homework practices. And if you aren’t completely blown-away with what you learn, we will refund you every cent.

Students all over the world use this course to deepen, expand, and orgasmify their self-touch practices. So go ahead and give yourself a gift of ecstatic self-touch tools and techniques that you can use for the rest of your life!

“This Course Can Benefit Everyone’s Sex Life”

I am super excited at the depth and breadth of the knowledge and wisdom shared in this course. I have had deeper experiences with my own orgasm right from the beginning. New types of orgasms and expanded pleasure. Thank you Helena for your clear instructions, explanations, and practices!

~Belinda Wearne

“Flawless Presentation”

Calm and relaxing style, clear explanations.



I’m already feeling more confident with women that I meet!


“Wonderful Course!”

It was very effective and challenging for me.

~Fotis Zagoras


Let’s Take A Look Inside Masturbation Coaching For Men & Women Online Course


Forming New (BETTER) Masturbation Habits

A lot of people are dissatisfied with their sex lives. But what most don’t realize is how poor masturbation habits contribute to this situation.

I’ll show you exactly where and how you’re limiting your erotic potential, and what you can do about it. We’ll look at your current self-touch practices and what they say about you.

You’ll also get delicious homework practices to start you off on a path to more blissful and ecstatic self-pleasure.


Releasing Limiting Patterns & Beliefs

The majority of people still touch their bodies the same way they did 10, 20 or 30 years ago. Is it the same for you?

This week you’ll examine your masturbation history and any unhealthy beliefs and ideas that you still carry.

You’ll then learn an entirely new way of touching, stroking, and caressing yourself.


Advanced Self-Touch Practices

Now you’re ready to go deeper with my advanced techniques and practices.

In this module, you’ll be introduced to important concepts like your pleasure landscape, and the two dimensions of self-touch and self-stimulation. This knowledge will multiply your pleasure-potential immensely.

Finally, I’ll show you powerful breathing techniques that will help you build and control your arousal energy.


Sacred Masturbation Ritual

This week, I’ll guide you step-by-step through my very special Sacred Masturbation Ritual.

You’ll be introduced to more important elements to include in your self-love practice, and how exactly to play with them.

Get ready because this is going to blow your socks off!


Ecstatic Masturbation & Full-Body Orgasms

In this module, you’ll receive the keys to the ecstatic masturbation kingdom. You’ll learn even more ways to fine-tune and multiply your pleasure and orgasms by building on everything you’ve accomplished so far.

And speaking of orgasms, would you like to expand them through your entire body?

I’ll teach you how to condition your body for climaxes that go way beyond your genitals – a climax that shoots up your spine, vibrates in every cell of your body, and lasts for minutes or even hours.


Hidden Delights of Playing (& Dealing with Porn Addiction)

Your masturbation practice should feel fun, playful, and delightful. It should be a time for the uninhibited joys of your body, for exploration, and for pleasure.

This week, you’ll learn even more tools to use in your solo-sex time. And I’ll also address something that many people struggle with when masturbating – porn addiction.

So if porn is something that you’d like to move on from, I’ll teach you exactly how you can do that.


11 Unusual Ways To Masturbate

Your mind has been blown more than once so far, and this week is going to take it all to a whole new level!

You’ll learn 11 different scenarios to follow during your self-love sessions that’ll show you how to truly go outside the box when it comes to masturbation and orgasms.

If you’ve ever felt stuck in the same routine while self-pleasuring, I’ll give you a range of ideas to never feel this way again.

Ready To Become A Self-Pleasuring Pro?

Masturbation Coaching Online Course With Helena Nista

Don’t Waste Any More Time,
Learn, Practice, And MASTER The Art Of Ecstatic Self-Love

These techniques will serve you for the rest of your life. And will set you up for a lifetime of mind-blowing sex and earth-shattering pleasure.

Don’t let society, inhibitions, or any toxic ideas limit your masturbation potential any longer.

Embrace your full erotic power through potent practices of masturbation coaching.

It’s time to experience the pleasure, playfulness, and depth of orgasms that you deserve.

Get the Masturbation Coaching online course and your solo-sex experiences will never be the same again!

Get The Complete

Masturbation Coaching

Online Course



“A Really Fantastic Series”

I enjoyed it the first time, and I plan to continue enjoying the joy of masturbating well as often as I can. Thank you Helena. You’re fantastic!

~Conor Stanley

Questions Your Fellow Masturbation Coaching Students Have Asked Before Getting Access

What if I can’t do the course right away? Do I get lifetime access?

Yes! You have lifetime access to the course, so you can go through it at your own pace, or come back to the content any time you like.

Is this course only for women?

This course is for both men and women. It’s for people of all genders, ages, and backgrounds. If you have a body and want to explore new and exciting ways to experience its eroticism and sensuality, this course is for you.

I’m a complete beginner. Is this course right for me?

Yes, no matter where you’re at, this course will teach you everything you need to know. From basic information and exercises, right up to advanced techniques and practices.

Will I get immediate access?

Yes, you’ll get immediate access to the private Member’s Area and access to the first week’s content. After that, the content is released week to week. You’ll get an email notification every week once the new content is available for you to dive in.

Do I need to have a partner to complete this course?

No, this course is designed as a solo experience – just you and your body. I might ask you to use different props and accessories at times, but you don’t need a partner to complete any part of the program.

Will I learn to last longer as a lover?

This is a very common question that I’ve been receiving from men and my answer is YES, YES, YES! Poor masturbation habits are in most cases the very thing that causes men to finish quickly. But when you reverse these patterns and touch your body in a way that encourages long-lasting states of arousal, you’ll train your body to last much longer in the bedroom – both all by yourself and with a partner.

How will doing this course affect my love life?

The answer to this question is multi-layered. On one hand, this course will help you become more magnetic and charismatic to other people. A healthy self-touch routine will activate your body and your eroticism, making you much more confident and attractive to others.

And on the other hand, you’ll be learning completely new ways to touch yourself. And this will not only deepen your pleasure in the moment, but will also TRAIN your body to experience more expanded, blissful, and satisfying states of ecstatic pleasure whenever you want!

Can I really experience new types of orgasm?

Absolutely! We are all capable of many, many different types of orgasm. But unfortunately, most people rarely experience more than just one. Our bodies are amazing and our pleasure potential is immense. And the Masturbation Coaching course will open your eyes and your body to all that is possible for you.