Become A Legendary Lover
This book is a step-by-step manual for any man who wants to be the most extraordinary lover their partner has ever had.
Tackle the challenges men face in the bedroom
Debunk the myths suppressing your sexuality
Learn sacred practices for more meaningful intimacy
Learn the 6 steps of the LEGEND methodology, together with real life examples and practical exercises:
1. Your Erotic Profile
You’ll find out where you might be limiting yourself sexually and how to use mindfulness to expand your experience of sex and pleasure.
2. Engage Your Body & Breath
You’ll learn to explore your body in a way you’ve never experienced it before in order to find more sensation and bliss.
3. Get Off Mindfully
You’ll be coached in your self-pleasuring practice and receive a variety of new ideas to explore.
4. Enjoy Receiving
You’ll be guided through an embodied practice of receiving pleasure and you’ll learn to ask for what you want without shame or guilt.
5. Nurture Your Partner
You’ll learn how to touch your partner in a way that will have her begging for more.
6. Unlock Your Full Orgasmic Potential
I’ll guide you through ways to maintain passion and erotic connection in a long-term relationship.
Helena draws from her own experience…
She describes her early struggles with sex and relationships in a light-hearted style and with a to-the-point approach.
The problems she is encountering are extremely common in our society, making her story very relatable.
After many years of unsatisfying sex she accidentally stumbles upon Tantra and starts to study ancient tools and techniques of tantric lovers.
As the story unfolds, Helena guides you through her discoveries and experiences, describing in detail the practices that start to slowly alter her relationship with sex, pleasure and men.
Having worked with and interacted with over 1,000 men, Helena presents a unique and insightful perspective on what great sex is and how to create the most memorable and mind blowing experiences in the bedroom and outside of it.
Legendary Lover Is Essential Reading…
“…for anyone seeking to celebrate the fullness of their sexuality. Helena’s journey from sexual abuse to sexual awakening has resulted in a poised, poignant, and professional methodology that I enthusiastically endorse.”
Betty Dodson, PhD
Legendary Sex Therapist and author of ‘Sex For One: The Joy of Self-Loving’
The Perfect Guide
“Helena’s book is a burst of light on a subject too often complicated by doubt, anxiety or ignorance. And for anyone interested in experiencing freer, deeper pleasure in sex, she is the perfect guide – joyous, highly knowledgeable, compassionate and fun.”
Embodiment expert and author of ‘New Self New World’
An Amazing Resource
“This book is a must-read for anyone interested in conscious sexuality. With raw honesty and without holding anything back, Helena outlines her journey of sexual healing, providing countless tips and exercises to help others do the same. This book will be an amazing resource for people new to tantra, as well as experienced practitioners and therapists.”
Dr. Richard Chambers
Clinical Psychologist & Mindfulness Expert
Valuable Practices For Curiosity Seekers
“This book is a touching and enlightening journey of a courageous woman’s path to sexual awakening. Relatable and timely, Nista reveals candid insights from her direct experience, and offers valuable practices for curious seekers.”
Conscious Sexuality Coach
Insightful and Inspiring…
“Legendary Lover is moving, eloquent, courageous, insightful and inspiring, and skilfully blends personal experience and practical wisdom with clarity, subtlety and warmth.”
Clinical Psychologist and Sex Therapist