SEX & TANTRA COACHING
Some of the problems my clients come to me with:
- Low / high libido
- Premature ejaculation
- Erectile difficulty / erectile dysfunction
- Delayed ejaculation
- Performance anxiety
- Porn addiction
- Inhibitions around sex
- Painful intercourse
- Difficulty orgasming
- Sexual frustration
- Struggle to get out of the head
- Lack of meaningful connection in the bedroom
- Relationship difficulties
- Inadequate dating skills
- Deepening intimacy
- Sexual trauma, abuse & rape
- Gender identity
- Sexual orientation
- Exploration of polyamory & open relating
- Coaching around kink, fetishes & other forms of sexual expression
After coaching more than 1000 clients in the last few years, I have found that most desire these 5 things:
ELECTRIFYING SEX The passion of the honeymoon period wanes in the relationships. Over time we develop a routine in our sex lives. The spark we’ve once felt disappears, leaving us desperate for more fun and excitement in the bedroom. We become frustrated and bored by lack of mind-blowing sex and intense orgasms.
SEXUAL MASTERY We’re struggling in the bedroom because men climax sooner than they’d like and women find it difficult to orgasm at all. Ultimately, we end up feeling ashamed, embarrassed or broken because we want to be great lovers and satisfy our partners… but can’t. To make things worse, many of us develop sexual issues that we don’t know where to seek help with. Men struggle with premature ejaculation, erectile dysfunction and sexual frustration. Women turn away from sex as they find it hard to get aroused or climax.
DELIGHTED PARTNER We want nothing more than to be fabulous lovers and to give our partners more pleasure. But we don’t know how to read the signals. Men feel confused and bewildered by women. Women feel inadequate and overwhelmed by their partners’ desire for sex. While we yearn to satisfy our partners with out-of-this-world-lovemaking, society hasn’t taught us enough about our patterns of arousal, lasting passion or deeply satisfying sex.
RUSH OF PLEASURE It’s not easy to get out of the head and our thoughts, to be in the moment. We are battling with performance anxiety, porn addiction or the ability to have orgasms, which is affecting our ability to feel pleasure. Sex becomes terrifying. It becomes something that taunts us rather than tickles our fancy.
SEXUALITY MADE SACRED Deep down we know there is much more to lovemaking than what we’ve experienced so far. We believe sexual potential is unlimited and there is a path to deeply orgasmic states of pleasure and bliss. And that a union between partners can be much deeper, more profound and ecstatic. But we have never heard of sacred sexuality or don’t know how to apply it in our relationships.
SEX THERAPY & COACHING
My name is Helena Nista and I’m a certified sex therapist and Tantra teacher. I have guided more than 1,000 clients to enhance their sex lives by learning the sacred rituals, tools and practices needed for meaningful intimacy.
I help my clients inject more connection, joy, pleasure and sexual satisfaction into their lives.
My practice is based in Sydney, Australia. My sessions are conducted in Surry Hills or internationally over Zoom, Skype or phone.
I HELP MY CLIENTS TO:
… deeply into every aspect of your sexual lives. By exploring new possibilities of pleasure, you can create more connection, fulfilment, passion and fun. You will also learn to ask truthfully for what you want without shame or guilt.
… deeply into your erotic profile. By developing greater self-awareness about your fantasies, desires and sources of arousal, you can return to your natural state of deep eroticism in your sex life.
… their partners what they really want in a lover. Learning the art of pleasuring women and men allows you to be an amazing lover as well as master teaser while your partner keeps asking you for more.
… with your body by luxuriating in the physical experience of touch. By learning to stop the torrent of thoughts and actually feel your body, you become more receptive, more open and in tune with states of orgasmic bliss.
… the joys of masturbation through new techniques. These will replace the too-quick-to-climax, sneaky-pleasure ways you developed as a teenager. Something that was once guilty or shameful will transform into healthy erotic play and irresistibly sweet adventure.
… sexual mastery by casting away unhelpful notions about sex learned from the media or porn. You will become accomplished in the bedroom by learning to immerse in erotic trance, lasting as long as you want, loving full body orgasms and being multi-orgasmic.
My sessions draw on Tantra, somatic sexology, embodied therapy, couples’ therapy, yoga, breath-work, Tao, shamanic healing, tantric massage and emotional healing.
I work with clients all over Australia and the world.
My sessions are conducted in Surry Hills (Sydney) or internationally through Zoom, Skype or phone.
Sessions & packages
SINGLE SESSION – 90mins at AU$250 What will happen:
- we’ll dive deep into what you yearn for in your sex life and romantic relationships,
- we’ll address your struggles and frustrations in the area of your sexuality and eroticism,
- I will support you in understanding what you need to do in order to excel in the bedroom and create deeply connected, intimate and satisfying experiences in your life,
- you’ll walk away from the session with solid tools and techniques to practically transform your intimacy, sexuality and your romantic relationships.
3-SESSION COACHING PACKAGE – AU$600 It includes 3 weekly 90-mins sessions conducted in person (in Sydney) or over Zoom, Skype or phone.
ELITE LOVER COACHING PROGRAM – AU$3000 This is a 3-month coaching package which includes 13 weekly 90-mins sessions. Payment options: upfront or payment plan (3 monthly payments of $1,200 each). As a bonus, you’ll also receive:
- free access to my Ultimate Lover for men or Orgasmic Empowerment for women programs,
- a copy of “Legendary Lover: 6 Essential Steps to Having Great Sex”
- homework practices and ongoing accountability,
- spot coaching via Zoom and email when needed.
What My Clients Are Saying
“Helena is an amazing coach. Such a delight to work with, she at first is all smiles and beauty, then reveals her intelligence and intuition to guide the discussion towards helping you break through your barriers to an emotional connection with others. We may go there seeking to be better lovers but leave better people. I highly recommend her to men wanting better connection to their partners, couples and young men wanting to be better men.” Andrew Ford, CEO of Social Star & Dent City Leader
“Do not pass it up!”
“The depth of Helena’s understanding of all things Tantra and sacred sexuality is matched only by the depth of her heart-centered generosity and passion. She is a divine soul wrapped in stunning beauty and intelligence. If you get the chance to work with her, do NOT pass it up!” Suzanna Miller, sexual educator at Blissrunner.com
“Helena is amazing! She has a warm and gentle nature, and knows how to put people at ease straight away. I would highly recommend her as a Sex and Relationship Coach.” Lorraine Pentelow, Sexological Bodyworker at Lorrainep.com.au
“Knowledgeable, professional and in high integrity”
“Helena holds space gently and with confidence, and has a versatile range of approaches to draw from. In the work that I have done with her she has proved knowledgeable, professional and in high integrity – qualities that are so important in this field.” Austin Dunmore, client in Melbourne
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