Ignite The Sizzle, Spark & Sacred Connection In The Bedroom

Book your Sexual Empowerment session and dive into the world of great sex and legendary pleasure.

Helena Nista Tantra


I Work With Men, Women, & Couples To Help Them Overcome Sexual Difficulties, Like:

  • Low / high libido
  • Premature ejaculation
  • Erectile difficulty / erectile dysfunction
  • Delayed ejaculation
  • Performance anxiety
  • Porn addiction
  • Inhibitions around sex
  • Painful intercourse
  • Difficulty orgasming
  • Sexual frustration
  • Struggle to get out of the head
  • Lack of meaningful connection in the bedroom
  • Relationship difficulties
  • Inadequate dating skills
  • Deepening intimacy
  • Sexual trauma, abuse & rape
  • Gender identity
  • Sexual orientation
  • Exploration of polyamory & open relating
  • Coaching around kink, fetishes & other forms of sexual expression

I’ve Coached Thousands Of Clients And Found That Most People Desire These 5 Things:

Electrifying Sex

The passion of the honeymoon period wanes in the relationships. Over time we develop a routine in our sex lives. The spark we once felt disappears, leaving us desperate for more fun and excitement in the bedroom. We become frustrated and bored by lack of mind-blowing sex and intense orgasms.

Sexual Mastery

You’re struggling in the bedroom because you climax sooner than you’d like or you find it difficult to orgasm at all. Ultimately, you end up feeling ashamed, embarrassed, or broken because you want to be a great lover and satisfy your partner… but can’t. To make things worse, many of us develop sexual issues that we don’t know where to seek help with. Men struggle with premature ejaculation, erectile dysfunction and sexual frustration. Women turn away from sex as they find it hard to get aroused or climax.

Delighted Partner

We want nothing more than to be fabulous lovers and to give our partners more pleasure. But we don’t know how to read the signals. Men feel confused and bewildered by women. Women feel inadequate and overwhelmed by their partners’ desire for sex. While we yearn to satisfy our partners with out-of-this-world-lovemaking, society hasn’t taught us enough about our patterns of arousal, lasting passion, or deeply satisfying sex.

Rush Of Pleasure

It’s not easy to get out of your head, your thoughts, and to be in the moment. We’re battling with performance anxiety, porn addiction, or the inability to have orgasms, which is affecting our ability to feel pleasure. Sex becomes terrifying. It becomes something that taunts us rather than tickles our fancy.

Sexuality Made Sacred

Deep down we know there is much more to lovemaking than what we’ve experienced so far. We believe sexual potential is unlimited and there is a path to deeply orgasmic states of pleasure and bliss. And that a union between partners can be much deeper, more profound and ecstatic. But we’ve never heard of sacred sexuality or don’t know how to apply it in our relationships.

Helena Nista Sex Therapist



My name is Helena Nista and I’m a certified sex therapist and Tantra teacher. I have guided more than 1,000 clients to enhance their sex lives by learning the sacred rituals, tools and practices needed for meaningful intimacy.

I help my clients inject more connection, joy, pleasure and sexual satisfaction into their lives.

My sessions draw on Tantra, somatic sexology, embodied therapy, couples’ therapy, yoga, breath-work, Taoism, shamanic healing, tantric massage, and emotional healing.

My practice is based in Melbourne, Australia. Sessions are conducted online internationally via Zoom.



… deeply into every aspect of your sexual life. By exploring new possibilities of pleasure, you can create more connection, fulfilment, passion and fun. You will also learn to ask truthfully for what you want without shame or guilt.


… into your erotic profile. By developing greater self-awareness about your fantasies, desires and sources of arousal, you can return to your natural state of deep eroticism in your sex life.


… your partners what they really want in a lover. Learning the art of pleasuring women and men allows you to be an amazing lover and master teaser while your partner keeps asking you for more.


… with your body by luxuriating in the physical experience of touch. By learning to stop the torrent of thoughts and actually feel your body, you become more receptive, more open and in tune with states of orgasmic bliss.


… the joys of masturbation through new techniques. Transform the guilty or shameful ways you developed as a teenager into healthy, erotic play and irresistibly sweet adventure.


… sexual mastery by casting away unhelpful notions about sex learned from the media or porn. You’ll become accomplished in the bedroom by learning to immerse in erotic trance, lasting as long as you want, loving full body orgasms, and being multi-orgasmic.

My sessions are conducted over Zoom and are available globally


What will happen:

  • We’ll get to the heart of what you yearn for in your sex life and romantic relationships.
  • We’ll address your struggles and frustrations in the area of your sexuality and eroticism.
  • I’ll support you in understanding what you need to do in order to excel in the bedroom and create deeply connected, intimate, and satisfying experiences in your life.
  • You’ll walk away from our session with solid tools and techniques to practically transform your intimacy, sexuality, and romantic relationships.


What My Clients Are Saying

Professional & In High Integrity

“Helena holds space gently and with confidence, and has a versatile range of approaches to draw from. In the work we’ve done she’s proven knowledgeable, professional, and in high integrity – qualities that are so important in this field.”


Austin Dunmore


Helena Is An Amazing Coach

“Her intelligence and intuition helps you break through your barriers to creating an emotional connection with others. We may go there seeking to be better lovers, but leave better people. I highly recommend her sex therapy sessions to men wanting better connection to their partners, and young men wanting to be better men.”


Andrew Ford

CEO of Social Star & Dent City Leader

Do Not Pass It Up!

“The depth of Helena’s understanding of all things Tantra and sacred sexuality is matched only by the depth of her heart-centered generosity and passion.  She is a divine soul wrapped in stunning beauty and intelligence. If you get the chance to work with her, do NOT pass it up!”


Suzanna Miller

Sexual Educator

Opening Up My Heart & Mind

“I’ve loved our journey together and it’s made a huge difference in how I live my life and who I’m being – for myself and in my relationship. Helena is opening up my heart and mind to new ways of being that I didn’t think were possible. If there is an area of life you want to grow in, get a coach!”


Jasmine Cherie

The Heart Of The Feminine Project

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