How to Last Longer in Bed

Imagine entering the dance floor just as your favourite song begins to play. You feel pleasurable excitement in your body and the joy shines through your eyes and through your big, big smile. You can’t help but dance as the music begins to flow through your ears and...

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Is Violence Ever Ok in Sex?

According to a BBC article online, “more than a third of UK women under the age of 40 have experienced unwanted slapping, choking, gagging or spitting during consensual sex”. And “of the women who had experienced any of these acts, wanted or otherwise, 20% said they...

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How to Breathe Yourself to Orgasm

I have orgasmed in public many times before.   (I guess that’s a phrase you don’t hear very often!). It has happened mainly with me as a participant during workshops, Tantra events and different sexuality courses. But more recently, these public O’s have taken on a...

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Are We All Romantic Idiots?

There is something deeply special, even magical about being in love. When we meet someone attractive and interesting, someone who catches our eye, we start to think about them more and more often, we begin to imagine scenarios where we’re together, we even start to...

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How to Amp Up Your Sexy

When I first heard of a practice called ‘Golden Chalice’, it seduced me with both the experience it was promising me and with its name. Doesn't it sound so lush, so feminine – Golden Chalice… Like a female version of ‘Holy Grail’!   This technique is designed to...

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What If Sex Turns Bad

Some time ago I met a man who was a truly amazing lover. We were very compatible sexually and every time we were spending time together, things would get hot and steamy very quickly. He knew how to turn me on and how to send me to heights of pleasure. Orgasming with...

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Why Women Choose Dickheads

I’m often asked by guys why women say that they want a nice guy but then they put him in the friend-zone and go out with a “dickhead” instead. There is usually a lot of frustration behind that question because nice guys know how much value they’re capable of offering...

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The Libido Myth

Do you have a high libido? A low one? Is your libido somewhere in between? Is it always the same? Does it keep changing? Does it depend on particular circumstances? If so, what is it influenced by? And can you even define your libido if someone asked you to?...   For...

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What Your Masturbation Habits Say About You

When I first started studying masturbation coaching within my sexological training, I was mind-blown. I had no idea that when it comes to self-pleasuring, the number of techniques, practices and ideas is endless…   At that point in my life, I had been touching myself...

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You Are Not Failing at Relationships

I grew up in a family with very strict catholic values – you didn’t have sex before marriage and once married, you were supposed to stay together till death do you part. This ideal was strengthened by Disney movies and kids’ stories that always ended with a vision of...

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Women Fear Growing Older

When I was 27, I decided to stop wearing cropped tops since my young, flat stomach suddenly stopped being naturally and effortlessly flat and it was no longer an option to freely show it to the world. When I was turning 30, I experienced a profound existential crisis,...

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Essential Guide to Spanking

As both a keen receiver and giver of spanking, I’ve learned over the years that this form of kink can be pleasurable, fun and even orgasmic when performed right. But it can also be unpleasant, irritating or painful when performed without appropriate skill or insight....

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Why You Might Want to Surrender in Bed

Whenever I talk to my clients about orgasms, I need to explain what I mean by that word. Because to anybody that practices Tantra and tantric sex, the word ‘orgasm’ gains a whole new meaning.   Typically and conventionally, the word ‘orgasm’ is understood as a climax...

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