Mere weeks ago, we had no idea what a Coronavirus was. In early March I was still planning my workshops and events (yes, in person!) and filling my calendar with social get-togethers. I was popping into my favourite cafés for a brunch or coffee while looking forward...

Just over six years ago, in March 2014, I had my “accident” which caused a dramatic shift in my life. One moment, I was having sex with my partner and the next - I was in excruciating pain, shock and then in a hospital. That experience was scary, enormously painful...

Since sex had been an area of struggle for most of my life, I always connected with my partners through talking. After reading “Five Love Languages”, I learned that Quality Time was my primary love language. And it just made sense to me that spending uninterrupted...

The week of Valentine’s Day means different things to different people. Some people excitedly look forward to it, others choose to ignore it or even reject it, others still feel frustrated or extra lonely that day. All depends on your relationship status, your level...