About Helena

Helena Nista Tantra

Who I Am

Sex & Intimacy Coach

I am a certified sex therapist, somatic counsellor and Tantra practitioner. I am an educator, author, speaker and lover. 

I am passionate about helping my clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives.

“We are all born sexual creatures, thank God; but it’s a pity so many people despise and crush this natural gift.”

Marilyn Monroe

My expertise and certifications

Some Of The Teachers I’ve Studied With:

  • Institute of Somatic Sexology: Certificate in Sexological Bodywork
  • Institute of Embodied Therapy: Embodied Counselling
  • Institute of Somatic Sexology: Working with Erectile Difficulty
  • Australian School of Tantra: Tantra Teacher Training
  • Australian School of Tantra: Goddess Training
  • Shantam Nityama: Nitvana Bodywork Training
  • International School of Temple Arts: Spiritual Sexual Shamanic Experience
  • Barbara Carrellas: Urban Tantra
  • Awakening Within Foundation: Body De-armouring Training
  • Kenneth Ray Stubbs: Sexual Shaman Training
  • Tantric Synergy: Body Whisperer Practitioner Training
  • Eliyah: Kundalini Tantra Training
  • Intimate Power: Beyond Yoni Massage
  • Knightlamp: Understanding and Healing Childhood Trauma
  • Discover Massage Australia: Certificate in a Whole Body Massage

“I empower people to experience sex as natural, healthy, and utterly beautiful”

– Helena Nista

My Personal Story

From young age I experienced strong shame and guilt around any sexual desires, thoughts or impulses. I learnt to perceive my genitals as dirty and sinful, disconnecting myself from my orgasms and pleasure potential. This attitude finally pushed my body beyond its limits and I was rushed to the hospital, paralyzed by pain. This event constituted a huge crisis from which I bounced forward by educating myself in sacred sexuality and by fully embracing my sexual self.

Tantra Gave Me Answers That I Had Been Looking For All My Life!

I learnt why sex was so painful and uncomfortable before. I learnt how to reclaim my pleasure and my entire body as erotic. And I finally learnt to orgasm – with my entire body, heart, mind and soul, in a deep unity with a partner, connected in the most sacred and intimate way. Learning about Tantra showed me a completely new perspective on sex and pleasure. It taught me to build strong, deeply intimate bonds with my partner, to celebrate our sexual union and to fully connect to my body for multi-orgasmic, profoundly satisfying and nurturing sex.
Let’s dive deeper

My Mission

My mission in life is to spark a sexual revolution that will break through the shackles of conditioning and limiting beliefs to empower people to experience sex as natural, healthy and utterly beautiful.

I work with men, women and couples who want to improve their sex lives. My ideal clients are curious by nature and want to explore alternative ways to having longer lasting sex and being amazing lovers.
After years of sexual despair, I finally discovered the life-changing rituals of Tantra. Since then, I have relentlessly pursued knowledge and skill in the fine art of sex, attending training events all over the world. I have coached over 1,000 paying clients to be masterful lovers and to take their sex lives to the next level.


What My Clients are Saying

“Sexual education for adults”

“I have just learnt in one session more about sexuality than I have in my entire life! Thank you!” Ed

“Amazing tantric sex”

“I’m having amazing tantric sex, you’ve been so important to my growth, my partner says I am so far beyond anything she’s ever experienced that it’s incomparable 🙂 ” Brian

“Improved life experience”

“You taught me much more than you know! And not just about sex. About my way of being. You really improved my life… I don’t get involved in conflicts anymore, I just walk away and breathe. It’s not worth it. You have no idea how much you gave me. Thank you!” Ian

“Amazing awakening”

“Hi Helena, Just a follow up message to say thanks again for taking me on my Tantric journey. I seriously discovered more about myself, women and sexuality in three sessions than I have learnt in 30 years. It was an amazing awakening and I am true convert to Tantric intimacy. Everyone should do one of these sessions as I am sure there would be more respect for one another. ” Simon
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