Helping You Have
Great Sex
Hi, I’m Helena Nista. I help men, women, and couples experience deeper intimacy, more connected sex, and mind-blowing pleasure.
Do You Have An Incredible Sex Life?
Or Are You Here Because…
MEN
- You want to overcome sexual difficulties like premature ejaculation, erectile difficulty, low libido, inhibitions around sex, sexual trauma, performance anxiety, etc.
- You struggle with porn addiction or with your dating skills.
- You want to last longer in the bedroom, become a fabulous lover, and give your partner much more pleasure.
WOMEN
- You want to overcome sexual difficulties like pain or discomfort, difficulty orgasming, sexual frustration, low libido, sexual trauma, inhibitions around sex, etc.
- You get stuck in your head during sex or struggle to create meaningful intimacy in your relationship.
- You desire more pleasure, intimacy, and playfulness in the bedroom.
Get Started With My FREE Tantra For Beginners Program
The ancient secrets of Tantra, so you can create more satisfaction, pleasure, and connection in the bedroom
The best tools & techniques to help you reach expanded, tantric orgasms, and deeply orgasmic states
How to become the master of your arousal – whether it’s to last much, MUCH longer (for men), or to reach sensual, toe-curling orgasms any time you want (for women)
The right skills & mindsets to be the confident, magnetic, and charismatic lover you’ve always wanted to be!
…plus a whole lot more!
Click the button below, create your free account, and get instant access to the complete Tantra For Beginners online course:
I’m Having Amazing Tantric Sex
“Helena has been so important to my growth. My partner says I am so far beyond anything she’s ever experienced that it’s incomparable.”
Brian O’Connor
HELENA NISTA • Sex Therapy & Coaching, Gold Coast
Often, our upbringing conditions us to believe that sex is taboo, wrong or inappropriate to talk about. This can lead to inhibitions, sexual wounding, and a range of problems in our sex life. I’m passionate about breaking this kind of conditioning to empower people to experience sex as healthy, natural, and utterly beautiful.
Ready To Become a Legendary Lover?
My “6 Essential Steps To Having Great Sex” book is the must-have, step-by-step manual for any man who wants to be an extraordinary lover.
Legendary Lover Is Essential Reading…
“…for anyone seeking to celebrate the fullness of their sexuality. Helena’s journey from sexual abuse to sexual awakening has resulted in a poised, poignant, and professional methodology that I enthusiastically endorse.”
Betty Dodson, PhD
Legendary Sex Therapist and author of “Sex For One: The Joy of Self-Loving
Want To Go Even Deeper?
Tantric Mastery For Men
Master the skills and secrets of Tantric Lovers and give your partner more pleasure than she has ever experienced before. Learn to control your ejaculation in order to last as long as you want in bed.
Orgasmic Empowerment For Women
Heal your sexual wounds and take charge of your sexuality, pleasure, and orgasms. This is the most direct route to becoming vibrant, multi-orgasmic, and empowered inside and outside the bedroom.
Tantric Sex For Couples
Become a Tantric Couple and upgrade your sex life and relationship. Enjoy a rich, nurturing, playful, and intimate sexual connection inside the bedroom and out…
Testimonials
What My Clients Are Saying
Professional & In High Integrity
“Helena holds space gently and with confidence, and has a versatile range of approaches to draw from. In the work we’ve done she’s proven knowledgeable, professional, and in high integrity – qualities that are so important in this field.”
Austin Dunmore
Australia
Helena Is An Amazing Coach
“Her intelligence and intuition helps you break through your barriers to creating an emotional connection with others. We may go there seeking to be better lovers, but leave better people. I highly recommend her sex therapy sessions to men wanting better connection to their partners, and young men wanting to be better men.”
Andrew Ford
CEO of Social Star & Dent City Leader
Do Not Pass It Up!
“The depth of Helena’s understanding of all things Tantra and sacred sexuality is matched only by the depth of her heart-centered generosity and passion. She is a divine soul wrapped in stunning beauty and intelligence. If you get the chance to work with her, do NOT pass it up!”
Suzanna Miller
Sexual Educator
Opening Up My Heart & Mind
“I’ve loved our journey together and it’s made a huge difference in how I live my life and who I’m being – for myself and in my relationship. Helena is opening up my heart and mind to new ways of being that I didn’t think were possible. If there is an area of life you want to grow in, get a coach!”
Jasmine Cherie
The Heart Of The Feminine Project
Blog
Read my latest posts
7 Juicy Steps to Make Her Wet
I often say to my clients that penetrative sex should never, ever, ever happen...
Masturbation: Are You Doing It Wrong?
When it comes to masturbation, there’s a lot of misinformation and confusion...
Average Penis Size & How to Increase It
Some of the most common messages that land in my inbox request information about penis size and about increasing both the length and the girth of the penis. And since so many people still feel a lot of shame and embarrassment about discussing any sexual matters, most...
The Truth about Female Orgasm: How to Make Her Come Every Time
Female orgasm tends to be covered with a layer of mystery. Many men (and some women) wonder what it is, how it works, how to have one (or give her one) or whether such a thing even exists. In my own experience as a woman, the female orgasm remained elusive and...
How to Have Multiple Orgasms: The Ultimate Guide
So you’ve heard of multiple orgasms and now you’d like to start having them too. Maybe you’re feeling intrigued and curious - maybe even a little intimidated. After all, multiple orgasms are usually made to sound like magical, unicorn-like experiences denied...
Learn The Secrets Of Tantric Lovers
Sign up for free access to the Tantra For Beginners online course and explore the world of ancient ecstatic practices.
Who Is Helena Nista?
Helena is a Gold Coast based Sex Therapist, Relationship Counsellor, and Intimacy Coach. She is certified in sex therapy, somatic counselling and Tantra. She’s a mentor, author, speaker and lover.
Helena is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives. She does it through 1on1 sex therapy & coaching, online courses, books, workshops and events.
Helena’s 1on1 sessions are conducted in-person on the Gold Coast, Australia or internationally over Zoom, Skype or phone.
To date Helena has coached thousands of clients, done hundreds of sex therapy sessions, and her online programs have reached countless individuals all over the world.
Drop Me A Line
Don't be shy. Let me know if you have any questions!
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