Helping You Have
Great Sex

Hi, I’m Helena Nista. I help men, women, and couples experience deeper intimacy, more connected sex, and mind-blowing pleasure.

Helena Nista Tantra

Do You Have An Incredible Sex Life?

Or Are You Here Because…

  • You want to overcome sexual difficulties like premature ejaculation, erectile difficulty, low libido, inhibitions around sex, sexual trauma, performance anxiety, etc.
  • You struggle with porn addiction or with your dating skills.
  • You want to last longer in the bedroom, become a fabulous lover, and give your partner much more pleasure.
  • You want to overcome sexual difficulties like pain or discomfort, difficulty orgasming, sexual frustration, low libido, sexual trauma, inhibitions around sex, etc.
  • You get stuck in your head during sex or struggle to create meaningful intimacy in your relationship.
  • You desire more pleasure, intimacy, and playfulness in the bedroom.

Get Started With My FREE Tantra For Beginners Program

In This Exclusive Video Training, You’ll Learn:

The ancient secrets of Tantra, so you can create more satisfaction, pleasure, and connection in the bedroom

The best tools & techniques to help you reach expanded, tantric orgasms, and deeply orgasmic states

How to become the master of your arousal – whether it’s to last much, MUCH longer (for men), or to reach sensual, toe-curling orgasms any time you want (for women)

The right skills & mindsets to be the confident, magnetic, and charismatic lover you’ve always wanted to be!

…plus a whole lot more!

Click the button below, create your free account, and get instant access to the complete Tantra For Beginners online course:

I’m Having Amazing Tantric Sex


“Helena has been so important to my growth. My partner says I am so far beyond anything she’s ever experienced that it’s incomparable.”


Brian O’Connor
Helena Nista Sex Therapist

HELENA NISTA • Sex Therapy & Coaching

I offer my clients 1on1 sessions internationally via Zoom. All your questions, issues, and doubts are addressed with a high level of expertise, understanding, and compassion. My unique and extensive qualifications and experience help you to achieve results which are not only fast, but transformative and long-lasting.

Often, our upbringing conditions us to believe that sex is taboo, wrong or inappropriate to talk about. This can lead to inhibitions, sexual wounding, and a range of problems in our sex life. I’m passionate about breaking this kind of conditioning to empower people to experience sex as healthy, natural, and utterly beautiful.

Ready To Become a Legendary Lover?

My “6 Essential Steps To Having Great Sex” book is the must-have, step-by-step manual for any man who wants to be an extraordinary lover.

Legendary Lover Is Essential Reading…


“…for anyone seeking to celebrate the fullness of their sexuality. Helena’s journey from sexual abuse to sexual awakening has resulted in a poised, poignant, and professional methodology that I enthusiastically endorse.”


Betty Dodson, PhD

Legendary Sex Therapist and author of “Sex For One: The Joy of Self-Loving”

Want To Go Even Deeper?

Check out some of my best-selling online courses for men, women, and couples.

How to Pleasure Her


A unique and all-encompassing journey into seducing, arousing and satisfying your woman in the bedroom. You will receive tools and techniques necessary to get immediate results in order to fulfil and satisfy her anywhere and anytime. 

How to Pleasure Him

The most direct path to learning about all his most powerful desires, fantasies and needs in the bedroom. You’ll learn to tease, pleasure and satisfy him completely. And you’ll master a variety of amazing techniques that will allow you to take him sexually where no woman has ever taken him before!

Tantric Sex For Couples


Become a Tantric Couple and upgrade your sex life and relationship. Enjoy a rich, nurturing, playful, and intimate sexual connection inside the bedroom and out…


What My Clients Are Saying

Professional & In High Integrity

“Helena holds space gently and with confidence, and has a versatile range of approaches to draw from. In the work we’ve done she’s proven knowledgeable, professional, and in high integrity – qualities that are so important in this field.”


Austin Dunmore


Helena Is An Amazing Coach

“Her intelligence and intuition helps you break through your barriers to creating an emotional connection with others. We may go there seeking to be better lovers, but leave better people. I highly recommend her sex therapy sessions to men wanting better connection to their partners, and young men wanting to be better men.”


Andrew Ford

CEO of Social Star & Dent City Leader

Do Not Pass It Up!

“The depth of Helena’s understanding of all things Tantra and sacred sexuality is matched only by the depth of her heart-centered generosity and passion.  She is a divine soul wrapped in stunning beauty and intelligence. If you get the chance to work with her, do NOT pass it up!”


Suzanna Miller

Sexual Educator

Opening Up My Heart & Mind

“I’ve loved our journey together and it’s made a huge difference in how I live my life and who I’m being – for myself and in my relationship. Helena is opening up my heart and mind to new ways of being that I didn’t think were possible. If there is an area of life you want to grow in, get a coach!”


Jasmine Cherie

The Heart Of The Feminine Project


Watch my most popular videos

Learn The Secrets Of Tantric Lovers

Sign up for free access to the Tantra For Beginners online course and explore the world of ancient ecstatic practices.

Who Is Helena Nista?

Helena is a Melbourne based Sex Therapist, Relationship Counsellor, and Intimacy Coach. She is certified in sex therapy, somatic counselling and Tantra. She’s a mentor, author, speaker and lover.

Helena is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create amazing sex lives. She does it through 1on1 sex therapy & coaching, online courses, books, workshops and events. Helena’s 1on1 sessions are conducted internationally over Zoom.

To date Helena has coached thousands of clients, done thousands of sex therapy sessions, and her online programs have reached countless individuals all over the world.

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